GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

Treadmill Tips

March 23rd, 2018

Tried and TRUE Race Training Tips

Tried and TRUE Race Training Tips Whether training for your first 5k or working to beat your personal marathon record our experts have compiled some tried and TRUE tips to take your training…

Hearts-Together-blogpost

February 9th, 2018

Buddy Up: How a Workout Partner Supports Your Goals

Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…

Octane Q47xi Product demonstration

February 15th, 2017

Octane Q47 Elliptical Product Demonstration

Take a virtual product demonstration of Octane’s Q47 Elliptical with one of Gym Source’s equipment experts. Octane Fitness is well known as a leader in creating superior zero-impact…

HeartHealth_RedBlog

February 3rd, 2017

Exercises to Keep Your Heart Healthy

A healthier, stronger heart can be achieved by living a healthier lifestyle that includes exercise. The heart is a muscle and like any other, it must be worked to become strong. Showing your a…

Need a Mental Boost? Cardio Workouts Are Great for your Mental Health

January 4th, 2016

Need a Mental Boost? Cardio Workouts Are Great for your Mental Health

Everyone knows that cardio workouts are great for your body: better heart health, increased metabolism, decreased risk of many diseases; the list goes on. But did you know that getting your…

The Benefits of Walking

December 3rd, 2015

The Benefits of Walking

It’s easy to think that if you’re not pushing your workouts to the limit, then your efforts haven’t really been effective. In fact, there are a lot of low impact workouts that are very…

Recent Posts

June2018-insider-info

February 21st, 2019

Gym Source in the News: How to Create a Home Exercise Space

A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…

Hydrow_blog-post

February 14th, 2019

NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

Spotlight-Installation_blog-graphic

February 14th, 2019

Spotlight Install: Commercial Health Club

Customer: QWay Fit Facility: Commercial Health Club Commercial Sales Rep: Stephen Whirty At Gym Source it is our priority to approach every commercial project as a solutions oriented…

GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

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