May 21st, 2014
Most people know that rowing is a great workout, as it provides cardiovascular exercise while pushing you to build muscle as well. Rowing machines bring all the workout potential you’d get in a crew
March 21st, 2014
Perhaps no other fitness equipment we sell has generated such wild enthusiasm in as little time as Nexersys.
Pioneers in the field of ‘exergaming,’ Nexersys products deliver
August 29th, 2013
If you’ve ever tried the Virtual Active program on a commercial piece of cardio equipment, you know that it realistically simulates outdoor trails with amazing precision, making the miles pass by mo
February 21st, 2013
There’s no denying the growing demand for suspension training systems, which leverage gravity and user body weight for virtually limitless exercise options. And there’s no denying the benefit of o
January 28th, 2013
Stuck in a cardio rut? Here’s something new for your favorite elliptical: Keep that heart pumping by transforming your everyday elliptical session into a cross-country skiing adventure. To simulate
December 4th, 2012
Hardcore yoga, Shred yoga, cardio yoga—no matter what you call it, fitness trainers who combine the flexibility of yoga with blood-pumping cardio are more popular than ever.
A mashup of traditional
March 19th, 2019
Put Your Home Gym Fears to Rest
Does the convenience of a home gym appeal to you, but the lack of equipment knowledge, accountability or costs keep you from moving forward? You’re not alone.
Like the idea of working out at home, but underwhelmed with your existing home fitness space? We’re here to help. With these few simple tips you can simply and affordable have a home fitness…
February 21st, 2019
A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…
February 14th, 2019
The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…