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Spotlight Install: The P.E. Club | New York, NY

November 3rd, 2014

Spotlight Install: The P.E. Club | New York, NY

When Alex and Nedra Matosov decided to open a boutique fitness studio in Manhattan’s upper east side, they brought two decades of experience and a passion for their craft. They also brought along Gy

FEATURED EMPLOYEE: Chris Cesare | Gym Source Sarasota

October 14th, 2014

FEATURED EMPLOYEE: Chris Cesare | Gym Source Sarasota

Each month, Gym Source is featuring an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee:          Chris

Featured Retail Product: Cybex 525 AT Total Body

October 1st, 2014

Featured Retail Product: Cybex 525 AT Total Body

Many machines claim to “do it all,” but the Cybex 525 Arc Trainer Total Body truly delivers. Perfect for multi-tenant facilities like hotels and apartment buildings (but ideal for home use, as wel

Hot Right Now: Group X-Training

October 1st, 2014

Hot Right Now: Group X-Training

Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the

Heart Rate Training: Make Every Beat Count

September 30th, 2014

Heart Rate Training: Make Every Beat Count

Want to shorten your workout, without sacrificing results? Check with your physician first, of course, but you can do more in less time by switching your workout goals to those based on Heart Rate Tra

Oprah's Right! The Octane Q37 is the BEST elliptical value.

September 26th, 2014

Oprah's Right! The Octane Q37 is the BEST elliptical value.

If you’re looking for a high-end elliptical that offers the ultimate in personal fitness, the Octane Q37 gives you everything you need at a price that can’t be beat! In this video, Norm Morrison,

4 Stats that Prove the Payoff of Endurance Running

September 25th, 2014

4 Stats that Prove the Payoff of Endurance Running

Did you see the article in the Wall Street Journal about gait analysis—and how endurance running is one of the single best things you can do to stay fit for life? When you run with a proper gait, en

Keep Momentum Going with the Zero Runner

September 5th, 2014

Keep Momentum Going with the Zero Runner

What’s the hottest number in fitness this fall? Zero—as in the Octane Zero Runner, winning rave reviews and loyal fans alike among cardio training enthusiasts. The Zero Runner is a zero-impact run

NETPULSE: The Next Generation of Digital Fitness Integration

September 5th, 2014

NETPULSE: The Next Generation of Digital Fitness Integration

The fitness industry is no stranger to new technology. From wifi-enabled, internet-connected machines to wearable fitness trackers, the industry is constantly moving forward. One of the biggest techno

Octane Q47 SmartLink Technology

September 3rd, 2014

What is the Octane SmartLink?

The Octane Q47 elliptical is built to provide a solid combination of balance, performance and unique workout features, making it considered to be one of the best ellipticals for home…

Low- vs. High-Intensity Fat Burn: Which is Best?

September 3rd, 2014

Low- vs. High-Intensity Fat Burn: Which is Best?

I often get questions from clients that seem appropriate to share and answer to our wider community of fitness enthusiasts. One that frequently arises pertains to low- versus high-intensity workouts.

Fast Fists by Nexersys® vs. Treadmill is a Knockout

August 27th, 2014

Fast Fists by Nexersys® vs. Treadmill is a Knockout

Part of my job at Gym Source is to review new products, as well as to validate the research that manufacturers publish to support their fitness claims. Recently, I took a look at a study conducted by

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2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

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September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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