GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

May2018_trainer-spotlight

May 19th, 2018

Personal Trainer Spotlight: Jim Young

Personal Trainer Spotlight: Jim Young Area Servicing: Servicing the MetroWest, MA area. Experience: In his nearly thirty-year career, Jim has held certifications from the American College of…

Connected-fitness_blog-graphic

May 15th, 2018

Connected Fitness: What is it and how do I get plugged in?

Connected Fitness. What is it and how do I get plugged in? Our equipment experts love the products we carry. However, they find fulfillment not in the sale, but knowing their clients are using…

Gym Source Equipment Expert Adventures

October 16th, 2017

Fitness Adventures: Motivation to Train

Equipment Expert Jan Schole from the Westport, CT Gym Source has made fitness a passion, career, and a lifestyle. At 50, he’s proud to say he’s participated in over 130 races. From…

Michelle Willette Featured Employee

February 20th, 2017

Gym Source's Featured Employee: Michelle Willette

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Featured Employee:  Michelle…

HeartHealth_RedBlog

February 3rd, 2017

Exercises to Keep Your Heart Healthy

A healthier, stronger heart can be achieved by living a healthier lifestyle that includes exercise. The heart is a muscle and like any other, it must be worked to become strong. Showing your a…

Common Treadmill Mistakes You're Making

December 21st, 2016

Common Treadmill Mistakes You're Making

Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories…

Benefits of Combining Cardio & Strength Training

November 17th, 2016

Benefits of Combining Cardio & Strength Training

Benefits of Combining Cardio & Strength Training Utilizing both cardio and strength training exercises in your workouts is the best way to elevate your workouts and to live a healthier…

Why Competition is Helpful in Reaching Your Fitness Goals

November 17th, 2016

Why Competition is Helpful in Reaching Your Fitness Goals

Why Competition is Helpful in Reaching Your Fitness Goals One excellent workout tool you can employ to help you reach your fitness goals is competition. Not only does competition encourage to…

Expresso HD Upright Bike Product Demonstration

October 3rd, 2016

Expresso HD Upright Bike Product Demonstration

The Expresso HD Upright Bike allows you to feel like you are riding outdoors, without ever leaving your home gym.  The Expresso Bike is the fitness retreat you have been looking for (without…

TRAINER SPOTLIGHT: Debra Goldman | Pilates Works, Inc.

September 14th, 2015

TRAINER SPOTLIGHT: Debra Goldman | Pilates Works, Inc.

At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers making a big impact on their clients’ well-being. This month, we’re happy to fe

Recent Posts

June2018-insider-info

February 21st, 2019

Gym Source in the News: How to Create a Home Exercise Space

A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…

Hydrow_blog-post

February 14th, 2019

NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

Spotlight-Installation_blog-graphic

February 14th, 2019

Spotlight Install: Commercial Health Club

Customer: QWay Fit Facility: Commercial Health Club Commercial Sales Rep: Stephen Whirty At Gym Source it is our priority to approach every commercial project as a solutions oriented…

GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

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