Trainer Spotlight: Scott Marlowe

Trainer Spotlight: Scott Marlowe

Posted Jul 31, 2013 by Gym Source in FIT Fact.

Scott Marlowe is the owner of ResultsNYC, a personal training studio serving clients in NYC and Connecticut.  He became a personal trainer 27 years ago when he was asked to train the owner…

How Common Medications Affect Exercise Performance

How Common Medications Affect Exercise Performance

Posted Jun 7, 2013 by Gym Source in Trainer Spotlight.

The American Council on Exercise (ACE) is alerting fitness professionals that commonly prescribed medication may affect the exercise programs and athletic performance of their clients. In an article p

ACE Confirms: Kettlebells Rock Your Core

ACE Confirms: Kettlebells Rock Your Core

Posted Apr 23, 2013 by Gym Source in FIT Fact.

Recently, the American Council on Exercise (ACE) sponsored a training study to determine the benefits of kettlebell training. ACE enlisted researchers at the University of Wisconsin-La Crosse’s Depa

ACE Confirms: Toning Pants are a Tall Tale

ACE Confirms: Toning Pants are a Tall Tale

Posted Mar 29, 2013 by Gym Source in FIT Fact.

If there were an award for ‘Too Good to be True,’ it may just go to Fila USA™’s Toning Resistance Tight Capri exercise pants for women. Fila claimed the toning pants enhance the efficiency of