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Trainer Spotlight: Scott Marlowe

July 31st, 2013

Trainer Spotlight: Scott Marlowe

Scott Marlowe is the owner of ResultsNYC, a personal training studio serving clients in NYC and Connecticut.  He became a personal trainer 27 years ago when he was asked to train the owner…

How Common Medications Affect Exercise Performance

June 7th, 2013

How Common Medications Affect Exercise Performance

The American Council on Exercise (ACE) is alerting fitness professionals that commonly prescribed medication may affect the exercise programs and athletic performance of their clients. In an article p

ACE Confirms: Kettlebells Rock Your Core

April 23rd, 2013

ACE Confirms: Kettlebells Rock Your Core

Recently, the American Council on Exercise (ACE) sponsored a training study to determine the benefits of kettlebell training. ACE enlisted researchers at the University of Wisconsin-La Crosse’s Depa

ACE Confirms: Toning Pants are a Tall Tale

March 29th, 2013

ACE Confirms: Toning Pants are a Tall Tale

If there were an award for ‘Too Good to be True,’ it may just go to Fila USA™’s Toning Resistance Tight Capri exercise pants for women. Fila claimed the toning pants enhance the efficiency of

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2018 Holiday Gift Guide

December 5th, 2018

2018 Holiday Gift Guide

The best gift ideas for active people. From stocking stuffers, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness…

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

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