Get more out of core and leg training with the Modern Movement Roll-Board. At Gym Source, we have trouble keeping up with the demand on this incredibly popular item. That’s because the Roll-Board boosts the effectiveness of a workout, it’s a great value and it’s easy to use. Users of all levels can benefit from its use—from beginners to advanced fitness practitioners.
The Roll-Board forces users to balance and control movements. It makes exercises dynamic, so muscles work differently than they normally would. This tool is ideal for core-strengthening moves like the plank, crunches and ab extensions. It also boosts leg workouts, such as leg curls, and front side and rear leg extensions.
The Roll-Board integrates well into one-on-one training sessions or group fitness classes. It also makes the perfect addition to a home gym with its portable, space-saving design. What’s more, the Roll-Board’s wheels work on carpets, hardwood flooring and exercise mats.
Our Gym Source team is ready to answer all of your questions and give more detail on how this tool will boost workouts at home or in the gym.