One burger = 2.6 miles? No thanks!
New research suggests that putting conversions on restaurant menus that are based on physical activities—as opposed to just calorie counts—can persuade people to make healthier choices.
A study at the Chapel Hill School of Medicine presented individuals with one of four hypothetical restaurant menus:
- Just calorie counts.
- Calorie counts supplemented with the number of minutes one would need to walk to burn off those calories.
- Calorie counts supplemented with the distance necessary to walk them off.
- The fourth menu had no nutritional data whatsoever.
The winner? Menu #3. People who viewed menus featuring the walking-distance necessary to burn off the calories in fact ordered meals with the fewest calories.
The results suggest that people are less likely to order fattening foods if they know how much exercise it would take to burn off those calories. Public health experts are encouraged by the results.
Share this story:
- Build Your Own HIIT Routine
- Treadmill Maintenance Checklist
- Trainer Spotlight: Audrey Hasse
- New and Notable Fitness Equipment
- How to Choose a Personal Trainer
- Fitness Adventures: Motivation to Train
- Trainer Spotlight: Jared Silverstein
- Benefits of Multifunctional Equipment
- Cardio Training
- Circuit Training
- Commercial Fitness
- Dumbbell Rack
- Elliptical Trainers
- Endurance Training
- Featured Employee
- Featured Fitness Products
- FIT Fact
- Fitness Accessories
- Fitness Facts and Tips
- Fitness Gifts
- Fitness Industry News
- Fitness Tips
- Fitness Trends
- Guest Blog
- Gym Source News
- Health and Wellness
- Home Fitness
- Home Gyms
- Indoor Cycle Bikes
- Spotlight Install
- Stationary Bikes
- Strength Training
- Strength Training Equipment
- Trainer Spotlight
- Vibration Training
- Weight Lifting
- Weight Loss/Weight Management