The All-New Mi7 – the Next Generation of PTS Workout Equipment

December 8th, 2015

The All-New Mi7 – the Next Generation of PTS Workout Equipment

Five years ago Hoist Fitness, producers of quality strength training equipment, introduced the Personal Training System Smith Machine (PTS). This innovative system has a floating bar that you…

How to lift weights without getting bulky

October 14th, 2015

How can I lift with less bulk?

Every day, women walk into Gym Source ready to tackle their biggest fitness challenges. More and more, those goals include hitting personal weight training milestones. Still, the question in…

How Weight Bench Incline Boosts Results

May 28th, 2015

How Weight Bench Incline Boosts Results

For effective strength training right at home, nothing beats a high-quality weight bench. But should you invest in a flat bench that adjusts for incline? A recent study in the European Journal of Spor

The 5 Essential Features of a Better Weight Bench

January 27th, 2015

The 5 Essential Features of a Better Weight Bench

A great weight bench is arguably the most vital piece of equipment in any home gym—so much so, that when we help clients design a home or commercial gym, it’s often the first place we start. But w

Vendor Spotlight: Hampton Fitness

November 3rd, 2014

Vendor Spotlight: Hampton Fitness

Launched in 1996 by former iron and steel industry professionals, Hampton Fitness was founded on the idea that free weights are an essential part of any gym. Headquartered in Ventura, CA, Hampton’s

Featured Product: T-Grip Barbell

October 30th, 2014

Featured Product: T-Grip Barbell

Looking to add variety to your weight lifting routine? Try the T-Grip Barbell. The T-Grip barbell provides a neutral grip, and offers multiple grip options with its unique and versatile design. Essent

Recent Posts

Eliminate the excuses

March 19th, 2019

Tips to Create the Best Home Gym

Put Your Home Gym Fears to Rest Does the convenience of a home gym appeal to you, but the lack of equipment knowledge, accountability or costs keep you from moving forward? You’re not alone.

Build Your Home Gym

March 19th, 2019

How to Update Your Home Fitness Space

Like the idea of working out at home, but underwhelmed with your existing home fitness space? We’re here to help. With these few simple tips you can simply and affordable have a home fitness…


February 21st, 2019

Gym Source in the News: How to Create a Home Exercise Space

A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…


February 14th, 2019


The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…