Interval Walking Works Wonders

Interval Walking Works Wonders

Posted Aug 18, 2014 by Gym Source in FIT Fact.

Walking has long been touted as an ideal workout for those just starting a weight-loss program—and comes highly recommended for people with weight-related illnesses, such as Type 2 Diabetes. As far

Gym Source Tapped as Exclusive Nationwide Distributor for GSX Fitness Equipment from FreeMotion

Gym Source Tapped as Exclusive Nationwide Distributor for GSX Fitness Equipment from FreeMotion

Posted Aug 13, 2014 by Gym Source in FIT Fact.

Gym Source and FreeMotion announce the release of the new GSX treadmill series. The GSX series—which includes the Boston Marathon GSX Treadmill, the 2000 GSX Incline Trainer, and the 1500 GSX Foldin

Getting Runners Back on Their Feet

Getting Runners Back on Their Feet

Posted Aug 13, 2014 by Gym Source in Featured Fitness Products.

Serious runners are passionate runners—no matter their age, no matter their skill. Longtime runners will freely tell you about their emotional ties to the sport, and how much they miss it when—esp

Overcoming Quad Dominance

Overcoming Quad Dominance

Posted Jul 21, 2014 by Gym Source in FIT Fact.

Fitness trainers, physical therapists and runners alike are seeing the sedentary American lifestyle leaving hamstrings and glutes drastically underutilized—with quads are picking up the slack. Wom

Finally, Folding Treadmills Built to Last!

Finally, Folding Treadmills Built to Last!

Posted Jul 16, 2014 by Gym Source in Health and Wellness.

Historically, folding treadmills have been derided throughout the fitness industry as machines that any serious athlete should snub. There’s a reason for this poor reputation; folding treadmills at

The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love.

The FreeMotion 1500 GSX Treadmill: Easy to move. Easy to love.

Posted Jun 27, 2014 by Gym Source in FIT Fact.

When it comes to treadmill design, keeping things simple is a challenge. So many treadmills today are stuffed with such extravagant features that a workout seems beside the point. That’s why I love

The Importance of Serviceability

The Importance of Serviceability

Posted Mar 24, 2014 by Gym Source in Treadmills.

When people go shopping for gym equipment, they often have a checklist of key features in mind. Does it have an iPod dock? Does it have robust preset workouts (like the Tour de France Centennial Bike)

Things to Consider When Buying a Treadmill

Things to Consider When Buying a Treadmill

Posted Mar 24, 2014 by Gym Source in FIT Fact.

Ever feel overwhelmed by the list of descriptors accompanying high-tech treadmills? One word that frequently trips up customers is “horsepower.” Unfortunately, a lot of manufacturers make statemen

What Is ‘Adjustable Cushioning’ on a Treadmill?

What Is ‘Adjustable Cushioning’ on a Treadmill?

Posted Feb 28, 2014 by Gym Source in Treadmills.

One challenge of purchasing a treadmill for your home is understanding its cushioning system. In our experience, treadmill cushioning systems are among the least-understood features of the machine. Tr

The Power Behind LifeSpan’s Commercial Treadmill Motor

The Power Behind LifeSpan’s Commercial Treadmill Motor

Posted Jan 27, 2014 by Gym Source in Featured Fitness Products.

At LifeSpan we get excited about our home and commercial Treadmills. They rank among the highest rated treadmills in America. The reliability of LifeSpan’s treadmills will give you the peace of mind

The Science Behind LifeSpan’s Running Surface

The Science Behind LifeSpan’s Running Surface

Posted Jan 20, 2014 by Gym Source in Treadmills.

At LifeSpan we pride ourselves on having the most-recommended Treadmills in America. We build each treadmill with quality and care, with components that seamlessly work together, from the deck and ort

How Much Treadmill Should You Buy?

How Much Treadmill Should You Buy?

Posted Dec 30, 2013 by Gym Source in Treadmills.

(Note: The following article has been graciously provided by our good friends at TRUE Fitness, manufacturers of premium treadmill and fitness technology.) Finding a treadmill that’s right for you ca