Trainer Spotlight: Jessica Regnante

Trainer Spotlight: Jessica Regnante

Posted Jul 19, 2013 by Gym Source in Trainer Spotlight.

We continue our Trainer Appreciation Month with Fitness Expert and TV talk show host Jessica Regnante. Long known as one of New England’s top personal trainers, her trademark method is a fusion of r

Trainer Spotlight: Ari Weller

Trainer Spotlight:  Ari Weller

Posted Jul 12, 2013 by Gym Source in Trainer Spotlight.

Ari Weller, owner of PhilosoFit in East Hampton, NY, is one of Long Island’s most highly sought-after private fitness trainers. Having started as a personal trainer in 1996 at Equinox in New York Ci

Trainer Spotlight: Erik Fredrickson

Trainer Spotlight: Erik Fredrickson

Posted Jul 2, 2013 by Gym Source in Trainer Spotlight.

We are thrilled to kick off our Trainer Appreciation Month by highlighting trainers we admire who make a dramatic difference in their clients’ lives.  We spoke to Erik Fredrickson, the founder and

How Common Medications Affect Exercise Performance

How Common Medications Affect Exercise Performance

Posted Jun 7, 2013 by Gym Source in Trainer Spotlight.

The American Council on Exercise (ACE) is alerting fitness professionals that commonly prescribed medication may affect the exercise programs and athletic performance of their clients. In an article p

Woman’s Fitness Specialist Certification: What's in it for You?

Woman’s Fitness Specialist Certification: What's in it for You?

Posted Jan 31, 2013 by Gym Source in Trainer Spotlight.

Many personal trainers get certifications in specialized fields such as sports conditioning and weight management to complement the training they already have. These trainers become the go-to experts

Trainer Spotlight - Efrain Larenas

Trainer Spotlight - Efrain Larenas

Posted Jan 25, 2013 by Gym Source in Trainer Spotlight.

Turning Injury Into Inspiration Efrain Larenas was an athlete all of his life, but didn’t decide to pursue a career in personal training until fate–through football–stepped in. While