Rowing: As Seen on TV!

Rowing: As Seen on TV!

Posted Apr 21, 2015 by Gym Source in Fitness Trends.

If you’re a fan of the hit Netflix series House of Cards, then you’ve seen President Underwood unwind with a water-resistant rowing machine. But why have fluid rowers earned such a coveted place

Is Rowing the New Spinning?

Is Rowing the New Spinning?

Posted Feb 24, 2015 by Gym Source in Health and Wellness.

Move over, spin class. Indoor rowing is catching up as the new favorite class among gym-goers and at-home fitness fans alike. The reason is clear: When you’re looking for results (and who isn’t?)