Hydrow_blog-post

February 14th, 2019

NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

Max Trainer new and notable equipment

August 29th, 2018

NEW & NOTABLE IN SPECIALITY FITNESS; MEET THE MAX TRAINER

Meet the Octane Max Trainer®. Gym Source would like to introduce you to a bold new machine that redefines intensity and challenge for home fitness. Fueling functional training, small group…

Equipment Expert Advice

July 27th, 2018

Make Exercise Relevant: Functional Fitness

We may not all be athletes, but life is an endurance sport of its own kind, and everyone needs to bring their A-Game! Getting out of bed, stopping to tie your shoe, or carrying your groceries…

Dont Ditch New Years Resolutions

January 17th, 2017

5 Tips to Stick to Your Fitness Resolutions

For a lot of people fitness resolutions are an excellent tool to get started on the path of a healthier, fitter lifestyle. Unfortunately, most times, people ditch the same fitness resolutions…

HRT

October 3rd, 2016

How Technology is Fueling Fitness Motivation

You already use technology to stay connected with friends and family, so why not use  it to take your fitness motivation to the next level? Fitness is evolving, and incorporating new into can…

Untraditional Yoga Options for Non-Yogis

June 16th, 2016

Untraditional Yoga Options for Non-Yogis

Everyone has different preferences when it comes fitness. Some people love dark cycle classes with heart pumping, ear-blasting music. Others like the control and focus of pilates or barre; to…

Tabata Training: The 4-Minute, Fat-Burning Workout

March 24th, 2016

Tabata Training: The 4-Minute, Fat-Burning Workout

When you’re tight on time but long for fitness, consider adding Tabata Training into your routine. Though it’s been dubbed the “4-Minute Miracle,” and adopted by celebrities, it’s…

Looking to Spice Up Your Workouts? Submerge Them.

March 24th, 2016

Looking to Spice Up Your Workouts? Submerge Them.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

EPOC Training: Keep Those Calories Burning

April 21st, 2015

EPOC Training: Keep Those Calories Burning

Ever touch the stove just after it’s turned off? We hope not—you’d find, of course, that the burners are still scorching. The heat generated by the stove produces latent heat, even after the sto

Rowing: As Seen on TV!

April 21st, 2015

Rowing: As Seen on TV!

If you’re a fan of the hit Netflix series House of Cards, then you’ve seen President Underwood unwind with a water-resistant rowing machine. But why have fluid rowers earned such a coveted place

Is a Treadmill Hiding in your Health Insurance?

March 6th, 2015

Is a Treadmill Hiding in your Health Insurance?

Have you read the fine-print on your health insurance policy recently? It’s worth taking a look—especially if it means saving money on fitness equipment for your home.

Recent Posts

Eliminate the excuses

March 19th, 2019

Tips to Create the Best Home Gym

Put Your Home Gym Fears to Rest Does the convenience of a home gym appeal to you, but the lack of equipment knowledge, accountability or costs keep you from moving forward? You’re not alone.

Build Your Home Gym

March 19th, 2019

How to Update Your Home Fitness Space

Like the idea of working out at home, but underwhelmed with your existing home fitness space? We’re here to help. With these few simple tips you can simply and affordable have a home fitness…

June2018-insider-info

February 21st, 2019

Gym Source in the News: How to Create a Home Exercise Space

A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…

Hydrow_blog-post

February 14th, 2019

NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

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