June2018-insider-info

February 21st, 2019

Gym Source in the News: How to Create a Home Exercise Space

A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…

GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

Tips to maximize fall workouts

August 23rd, 2018

Tips to Transition into Fall Fitness Routines

Seasonal change offers a natural opportunity to re-evaluate your fitness routine, and an opportunity to view the changing weather patterns as a fun way to revisit (and revamp) your current…

Hearts-Together-blogpost

February 9th, 2018

Buddy Up: How a Workout Partner Supports Your Goals

Stay committed to your fitness goals all year. Just because the excitement of the “New Year, New You” commitment has worn off – doesn’t mean progress towards crushing fitness goals…

Workout-boredom_blog-graphic

January 15th, 2018

Beat Workout Boredom

How to stay inspired to reach your goals. To help you make this year your most fit, we polled personal trainers and equipment experts to learn the top tips to stay inspired and committed to…

Stretching Blog

January 15th, 2018

Benefits of Stretching: Why You Should Stretch

Stretching, more technically referred to as flexibility training is an important, yet overlooked component, of workouts. Major benefits of incorporating stretching into your workout your range…

HIIT workouts

November 17th, 2017

Build Your Own HIIT Routine

Short on time but looking for a workout that gives you results? High Intensity Interval Training or HIIT for short is alternating periods of short, intense anaerobic exercise followed by less…

Ann Marie Svogun Spotlight

August 25th, 2017

How to Make Your Fitness a Priority

The reasons to get fit and healthy are endless, and we love to celebrate the different accomplishments of everyone who stays committed to their goals of being fit and healthy (for whatever the…

Benefits of Exercise and Tips to Live a Healthier Lifestyle

March 29th, 2017

Benefits of Exercise and Tips to Live a Healthier Lifestyle

Year-round Gym Source encourages fitness fans to live a healthy lifestyle inclusive of making informed food choices and incorporating healthy exercise habits. During March, we encourage to in…

Gym Source in The News

March 8th, 2017

Why You Should Buy a Cross Trainer at Gym Source vs Online

People often ask why you should come to Gym Source to get a cross trainer when you can purchase one online – and it is because of the Gym Source difference. When you shop at Gym Source…

Lori Sweeney Gym Source Customer Spotlight

February 20th, 2017

Customer Spotlight: Inspiration to Reach Your Fitness Goals

Looking for fitness inspiration? Gym Source customer Lori Sweeney went from a size 26 to a 4, and learned how to obliterate obstacles to improved heath.  After spending much of her life Lori…

Awesome Abs: Why You Should Put in the Work

May 10th, 2016

Awesome Abs: Why You Should Put in the Work

With swimsuit season fast approaching, many gym-goers are scrambling to get beach-ready with a slimmer physique and six-pack abs. Getting a six-pack isn’t just about looking good, however.

Recent Posts

June2018-insider-info

February 21st, 2019

Gym Source in the News: How to Create a Home Exercise Space

A home exercise room can be a sanctuary space, and Jana Soeldner Danger with the Miami Herald contacted our Gym Source equipment experts for the top tips to make your home fitness space…

Hydrow_blog-post

February 14th, 2019

NEW & NOTABLE IN SPECIALITY FITNESS: MEET THE HYDROW

The Hydrow Live Outdoor Reality™ Rower. We are thrilled to announce that beginning Spring 2019 we will be carrying a rower that is redefining the indoor rowing experience. Enter the Hydrow…

Spotlight-Installation_blog-graphic

February 14th, 2019

Spotlight Install: Commercial Health Club

Customer: QWay Fit Facility: Commercial Health Club Commercial Sales Rep: Stephen Whirty At Gym Source it is our priority to approach every commercial project as a solutions oriented…

GS-GiftGuide_blog-graphic

December 5th, 2018

Fitness Gift Guide

The best gift ideas for active people. From accessories, to first time fitness shoppers, to more advanced fitness enthusiasts – our equipment experts share their favorite fitness tools…

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