Get Colorful, Customized Cardio—Only from Cybex

Get Colorful, Customized Cardio—Only from Cybex

Posted Apr 24, 2014 by Gym Source in FIT Fact.

Cybex International leads the industry when it comes to fitness technology. Now, with the all-new Design Studio, the company is upping its style game, too.  Plus, with an updated FIT app (available o

Record Set on Boston Marathon GSX Treadmill

Record Set on Boston Marathon GSX Treadmill

Posted Apr 5, 2014 by Gym Source in FIT Fact.

On March 1, 2014, Tyler Andrews of Concord, MA, broke the unofficial world record for a treadmill half marathon using a Boston Marathon GSX Treadmill—a machine available exclusively at Gym Source. H

Taking Care of First Responders

Taking Care of First Responders

Posted Apr 5, 2014 by Gym Source in FIT Fact.

Gym Source is proud to collaborate with Cybex International and All Hands Working to keep our first responders safe — by keeping them fit for the critical services they provide. We’re thri

The Past and Future of Gym Equipment

The Past and Future of Gym Equipment

Posted Mar 24, 2014 by Gym Source in FIT Fact.

Used to be that there weren’t a whole lot of options when it came to gym equipment. Even the idea of exercising on machines in the home was a new one. In those days, people were just looking for bas

Things to Consider When Buying a Treadmill

Things to Consider When Buying a Treadmill

Posted Mar 24, 2014 by Gym Source in FIT Fact.

Ever feel overwhelmed by the list of descriptors accompanying high-tech treadmills? One word that frequently trips up customers is “horsepower.” Unfortunately, a lot of manufacturers make statemen

Prepping New Equipment

Prepping New Equipment

Posted Mar 24, 2014 by Gym Source in FIT Fact.

Because Gym Source feels so strongly about only offering customers a premium selection of high-quality gym equipment, each machine goes through a rigorous testing process before it ever reaches the sh

Gym Source Selected as Exclusive North American Dealer for FreeCross™ Outdoor Elliptical Bike

Gym Source Selected as Exclusive North American Dealer for FreeCross™ Outdoor Elliptical Bike

Posted Jan 28, 2014 by Gym Source in FIT Fact.

Gym Source is pleased to announce its selection as the exclusive East Coast distributor of the FreeCross™ outdoor elliptical trainer, now available in the United States at all Gym Source at…

Why LifeSpan Counts Your Steps

Why LifeSpan Counts Your Steps

Posted Jan 13, 2014 by Gym Source in FIT Fact.

The American Heart Association recommends people take 10,000 steps per day, which is about five miles. LifeSpan designs Treadmills and Treadmill Desks with

Lose weight... with fat!

Lose weight... with fat!

Posted Oct 29, 2013 by Gym Source in FIT Fact.

Can fat help you lose weight? Looks that way: A recent study by Texas Tech University nutrition experts discovered that a diet high in a certain type of fat can actually increase metabolism. What’s

The Weight Training Boost to ‘Good’ Cholesterol

The Weight Training Boost to ‘Good’ Cholesterol

Posted Oct 26, 2013 by Gym Source in FIT Fact.

Research tells us that high levels of HDL (high-density lipoprotein), which is “good” cholesterol, has the ability to protect us against heart disease by removing cholesterol from the blood vessel

Help your Posture with Soccer

Help your Posture with Soccer

Posted Oct 21, 2013 by Gym Source in FIT Fact.

A series of recent scientific research studies show that men and women who regularly play recreational soccer improve their posture and balance, as well as their muscle strength. Playing also…

Double Protein Intake Reduces Muscle Loss

Double Protein Intake Reduces Muscle Loss

Posted Oct 4, 2013 by Gym Source in FIT Fact.

Results of a new study show that doubling protein intake together with exercise helps you lose fat without dropping muscle mass. Adequate protein is key to repairing and building muscles, and it works