Olympic Lifting for Beginners

Olympic Lifting for Beginners

Posted Aug 13, 2014 by Gym Source in FIT Fact.

Newcomers to the sport of Olympic lifting—and parents introducing their children to this popular and fast-growing sport—are eager to gain the benefits that lifting provides. Growing ever more popu

Staff Pick: Assault Air Bike from LifeCore Fitness

Staff Pick: Assault Air Bike from LifeCore Fitness

Posted Aug 13, 2014 by Gym Source in FIT Fact.

If you’re looking for an affordable cardio machine that works your upper and lower body simultaneously, consider the Assault Air Bike Trainer from LifeCore Fitness. As this week’s Gym Source Staff

Don’t be a Noisy Neighbor

Don’t be a Noisy Neighbor

Posted Aug 13, 2014 by Gym Source in FIT Fact.

Let’s face facts: As quiet as some cardio machines are (treadmills, Cybex Arc Trainers, exercise bikes and the like), they still make noise when in use. For some people—especially those living in

Getting Runners Back on Their Feet

Getting Runners Back on Their Feet

Posted Aug 13, 2014 by Gym Source in Featured Fitness Products.

Serious runners are passionate runners—no matter their age, no matter their skill. Longtime runners will freely tell you about their emotional ties to the sport, and how much they miss it when—esp

Why Incline Training Makes Sense

Why Incline Training Makes Sense

Posted Jul 20, 2014 by Gym Source in Featured Fitness Products.

You expect solid results from your workout investment. So, what’s the R-O-I of your fitness plan? Incline training is a fitness regimen that produces an incredible payoff—for your strength, endura

Gym Source Staff Pick: the Octane xRide xR650 Seated Elliptical

Gym Source Staff Pick: the Octane xRide xR650 Seated Elliptical

Posted Jul 17, 2014 by Gym Source in Featured Fitness Products.

We all know that cardio training is crucial to your workout. For some athletes, achieving heart health isn’t as easy as just jumping on the treadmill. Anyone who’s endured knee replacement surgery

Two New Products from Power Plate Have the Fitness Industry Buzzing

Two New Products from Power Plate Have the Fitness Industry Buzzing

Posted Jun 3, 2014 by Gym Source in Featured Fitness Products.

You may know Power Plate as a fitness equipment company dedicated to designing high-performance products that are perfect for use in commercial settings, such as health clubs and medical facilities. R

TRX Rip Training Video is Fun and Effective

TRX Rip Training Video is Fun and Effective

Posted Jun 3, 2014 by Gym Source in Featured Fitness Products.

What’s not to love about lacrosse? It’s a fun, exciting, fast-paced game that works up a sweat and burns calories in no time. It’s highly-competitive and perfect for driven, high-performance ath

Total Gym Machines Provide Ideal Foundation for Upper Body Strength

Total Gym Machines Provide Ideal Foundation for Upper Body Strength

Posted Jun 2, 2014 by Gym Source in Featured Fitness Products.

The Total Gym brand provides a line of great workout machines that can serve the needs of hundreds in a health club or attend to your individual interests in a home gym. Two such products are the Tota

The Top 5 Arc Trainer Programs

The Top 5 Arc Trainer Programs

Posted Jun 2, 2014 by Gym Source in Featured Fitness Products.

Cybex, a fitness brand Gym Source is proud to carry, offers a line of Arc Trainers that will give you a workout like you’ve never experienced before. These machines are “cross trainers” that hav

THIS SUMMER: Fuel Your Addiction with the Octane Zero Runner

THIS SUMMER: Fuel Your Addiction with the Octane Zero Runner

Posted May 22, 2014 by Gym Source in Featured Fitness Products.

The era of “smart training” has arrived—and if you don’t believe me, check out the stunning new Zero Runner from Octane Fitness. Threatening to make the concept of “fitness innovation” an

The First Degree Fitness Viking AR2 Keeps You Fluid

The First Degree Fitness Viking AR2 Keeps You Fluid

Posted May 21, 2014 by Gym Source in Featured Fitness Products.

Most people know that rowing is a great workout, as it provides cardiovascular exercise while pushing you to build muscle as well. Rowing machines bring all the workout potential you’d get in a crew