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Arc vs Elliptical vs Zero Runner

August 9th, 2017

Low Impact Workouts: The Real Story

Equipment experts share their favorite low-impact gym equipment options, and explain some of the major differences in available fitness solutions designed to provide weight-bearing cardio…

Elliptical Buyers Guide

July 27th, 2017

Best Ellipticals for Every Fitness Level

You know your fitness goals, do you know the right equipment to reach them? Ellipticals are an excellent tool to get an effective workout from the comfort of your home with minimal impact on a…

Octane Q47xi Product demonstration

February 15th, 2017

Octane Q47 Elliptical Product Demonstration

Take a virtual product demonstration of Octane’s Q47 Elliptical with one of Gym Source’s equipment experts. Octane Fitness is well known as a leader in creating superior zero-impact…

Which Elliptical Burns as Many Calories as Treadmills?

July 20th, 2016

Which Elliptical Burns as Many Calories as Treadmills?

Home Treadmills have always been the standard for an effective cardio workout in your home gym, while elliptical trainers tend to get overlooked. However, newer provide an equal workout to a…

Octane's Q37 Elliptical Incorporates both Cardio and Strength

May 10th, 2016

Octane's Q37 Elliptical Incorporates both Cardio and Strength

The Q37 is Octane’s top-selling standing elliptical trainer.  Whether you want to focus on strength or cardio, the Q37 has you covered (at an affordable price to boot). Like other home…

The Cybex Arc Trainer, Favorite of Fitness Professionals

March 24th, 2016

The Cybex Arc Trainer, Favorite of Fitness Professionals

The Cybex Arc Trainer is like no other cardio machine on the market. It’s a favorite among users, trainers, and industry specialists. You can burn more calories in less time, safely and…

The New and Improved Zero Runner ZR8: The Running Innovation You’ve Been Waiting For

November 9th, 2015

The New and Improved Zero Runner ZR8: The Running Innovation You’ve Been Waiting For

In the words of Octane, “The era of smarter training has arrived.” For street runners, no machine can match the feeling of running in the great outdoors. Treadmills and ellipticals are…

Don’t hit the gym. Hit the road!

October 14th, 2015

Don’t hit the gym. Hit the road!

Fall is the perfect season for outdoor workouts—and FREECROSS is the perfect way to take your elliptical training everywhere you go.

7 Tips for Better Tennis Training

October 14th, 2015

7 Tips for Better Tennis Training

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physicia

Can Jet Lag Be Avoided?

July 15th, 2015

Can Jet Lag Be Avoided?

Traveling across time zones can hamstring even the most robust athletes. Disruptions to sleep and nutrition—and jet lag, of course—can wreak havoc on routines. Here are a few tips for mitigating t

The Medical Roots of Today’s Fitness Technology

March 25th, 2015

The Medical Roots of Today’s Fitness Technology

 For years, gimmicks and hype have dominated fitness innovation.  While others have been chasing fads, Cybex has remained the industry’s most research-driven manufacturer. Dedicated to the dat

Is a Treadmill Hiding in your Health Insurance?

March 6th, 2015

Is a Treadmill Hiding in your Health Insurance?

Have you read the fine-print on your health insurance policy recently? It’s worth taking a look—especially if it means saving money on fitness equipment for your home.

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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