Take a virtual product demonstration of Octane’s Q47 Elliptical with one of Gym Source's equipment experts. Octane Fitness is well known as a leader in creating superior zero-impact cardio equipment, and the Q47 elliptical is built to provide a solid combination of balance, performance and unique workout features. Walk through the product features, highlights and benefits below to understand whyContinue reading..
Home Treadmills have always been the standard for an effective cardio workout in your home gym, while elliptical trainers tend to get overlooked. However, newer home elliptical trainers can provide an equal workout to a treadmill, but act as a low impact workout alternative. One example of an elliptical that gives treadmills a run for their money is the Octane Zero Runner - which wasContinue reading..
The Q37 is Octane’s top-selling standing elliptical trainer. Whether you want to focus on strength or cardio, the Q37 has you covered (at an affordable price to boot). Like other home ellipticals, the Q37 provides a great low-impact cardio workout. Where it stands out is with its robust list of features: ● Natural Range of Motion - The Q37 ensures maximum workout effectiveness and safetyContinue reading..
The Cybex Arc Trainer is like no other cardio machine on the market. It’s a favorite among users, trainers, and industry specialists. You can burn more calories in less time, safely and comfortably. Plus it actually helps you build strength. It’s an all-in-one “calorie torcher” and here’s why we love it: Get a Better Workout The Arc Trainer is a Total Body Cross-Trainer Machine. It looksContinue reading..
In the words of Octane, “The era of smarter training has arrived.” For street runners, no machine can match the feeling of running in the great outdoors. Treadmills and ellipticals are comparable, but not quite the same motion. Training on equipment for a distance run can often throw you off because the movement is just the slightest bit different. But, with winter quickly approaching, youContinue reading..
Fall is the perfect season for outdoor workouts—and FREECROSS is the perfect way to take your elliptical training everywhere you go. That’s right: FREECROSS is a limited-edition, 3-wheeled, full-body elliptical trainer built for the great outdoors. Train around the block, around the neighborhood—even on local trails and pathways. Experience the fresh air, varied terrain, and total funContinue reading..
Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physician or healthcare provider for appropriate safety precautions. If at any point during a workout you start to feel dizzy, faint, short of breath, or experience physical discomfort, discontinue yourContinue reading..
After months of intense training, we’re thrilled to announce that Gym Source’s own Jan Schole (manager of our showroom in Westport, CT) completed the 19th annual Laugavegur Ultra Marathon—a grueling 34-mile (55 km) race through the steep climbs and rocky descents of some of Iceland’s toughest terrain. Held on 7/18/15, Laugavegur hosted 400 participants, of which 361 finished the race.Continue reading..
Traveling across time zones can hamstring even the most robust athletes. Disruptions to sleep and nutrition—and jet lag, of course—can wreak havoc on routines. Here are a few tips for mitigating the effects of global travel on your fitness goals:Create a fitness travel plan: If time allows, figure out what time of day you’ll be exercising in your new time zone—and get a head startContinue reading..
For years, gimmicks and hype have dominated fitness innovation. While others have been chasing fads, Cybex has remained the industry's most research-driven manufacturer. Dedicated to the data behind exercise science, Cybex and the Cybex Institute continue to set the gold standard in today’s fitness market. While their reputation may speak for itself, the details of some of their bestContinue reading..