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Treadmills: Avoiding the Trap of Style Over Substance

January 5th, 2015

Treadmills: Avoiding the Trap of Style Over Substance

No one wants to purchase a treadmill that’s all style and no substance. So, when a client walks into Gym Source with a request for high-performance cardio machine with “no bells and whistles,” h

Say YES to Youth Fitness!

January 5th, 2015

Say YES to Youth Fitness!

The statistics are alarming: According to the Center for Disease Control and Prevention, childhood obesity has more than doubled in children—and quadrupled in adolescents—in the past 30 years.

Gym Source Hosts Media Launch for Octane Zero Runner

November 28th, 2014

Gym Source Hosts Media Launch for Octane Zero Runner

On 11/20/14, Gym Source was thrilled to host more than 40 fitness bloggers and media representatives at the retailer’s flagship Manhattan showroom for a one-day workshop highlighting the benefits of

Power Plate Proof: See Sustained Weight Loss with Power Plate

November 14th, 2014

Power Plate Proof: See Sustained Weight Loss with Power Plate

What happens when you add Power Plate training to a low-calorie diet? Plenty, it turns out. A recent study published in The European Journal of Obesity shows that not only does Power Plate training re

arc-v-elliptical

November 14th, 2014

ARC vs. Elliptical: The Real Story

Cybex Arc Tainer The Cybex Arc Trainer is celebrated throughout the industry for its low-impact training and top-tier results. But what “secret ingredient” truly separates the Arc from…

Get Explosive Performance with the TRX Rip Trainer

November 5th, 2014

Get Explosive Performance with the TRX Rip Trainer

As a product that’s singularly focused on improving rotational movement, the TRX Rip Trainer is an incredible training tool for any implement-based sport (like tennis, baseball, hockey or lacrosse).

Coming Soon! Tour de France Bike (Commercial Version)

November 5th, 2014

Coming Soon! Tour de France Bike (Commercial Version)

With ProForm’s Tour de France Indoor Cycle, launched in 2013, indoor bike fans got a stationary bike that offers a real road experience from the comfort of their home. Now, as the commercial version

Featured Retail Product: Power Plate my7™

November 3rd, 2014

Featured Retail Product: Power Plate my7™

Time to shake up your fitness routine? For personal training at your fingertips—in your home or at the studio—the Power Plate my7™ delivers easy, accessible and advanced all-body excellence.

Octane Q-Series Ellipticals: Which to Choose?

October 6th, 2014

Octane Q-Series Ellipticals: Which to Choose?

With a lineup of three distinct series of elliptical training machines–including the Q35 Series, the Q37 Series and the Q45 Series–how can you tell which Octane is right for…

Featured Retail Product: Cybex 525 AT Total Body

October 1st, 2014

Featured Retail Product: Cybex 525 AT Total Body

Many machines claim to “do it all,” but the Cybex 525 Arc Trainer Total Body truly delivers. Perfect for multi-tenant facilities like hotels and apartment buildings (but ideal for home use, as wel

Hot Right Now: Group X-Training

October 1st, 2014

Hot Right Now: Group X-Training

Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the

Heart Rate Training: Make Every Beat Count

September 30th, 2014

Heart Rate Training: Make Every Beat Count

Want to shorten your workout, without sacrificing results? Check with your physician first, of course, but you can do more in less time by switching your workout goals to those based on Heart Rate Tra

Recent Posts

Build Your Home Gym

November 15th, 2018

How to Diversify Your Treadmill Workouts

Treadmills remain a widely used piece of equipment both in homes and in commercial gyms, but treadmill workouts are often thought of as monotonous. Why? We tapped our equipment experts for…

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

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September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

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