Say YES to Youth Fitness!

Say YES to Youth Fitness!

Posted Jan 5, 2015 by Gym Source in Weight Loss/Weight Management.

The statistics are alarming: According to the Center for Disease Control and Prevention, childhood obesity has more than doubled in children—and quadrupled in adolescents—in the past 30 years.

Gym Source Hosts Media Launch for Octane Zero Runner

Gym Source Hosts Media Launch for Octane Zero Runner

Posted Nov 28, 2014 by Gym Source in Health and Wellness.

On 11/20/14, Gym Source was thrilled to host more than 40 fitness bloggers and media representatives at the retailer’s flagship Manhattan showroom for a one-day workshop highlighting the benefits of

Power Plate Proof: See Sustained Weight Loss with Power Plate

Power Plate Proof: See Sustained Weight Loss with Power Plate

Posted Nov 14, 2014 by Gym Source in FIT Fact.

What happens when you add Power Plate training to a low-calorie diet? Plenty, it turns out. A recent study published in The European Journal of Obesity shows that not only does Power Plate training re

ARC vs. Elliptical: The Real Story

arc-v-elliptical

Posted Nov 14, 2014 by Gym Source in FIT Fact.

Cybex Arc Tainer The Cybex Arc Trainer is celebrated throughout the industry for its low-impact training and top-tier results. But what “secret ingredient” truly separates the Arc from…

Get Explosive Performance with the TRX Rip Trainer

Get Explosive Performance with the TRX Rip Trainer

Posted Nov 5, 2014 by Gym Source in Featured Fitness Products.

As a product that’s singularly focused on improving rotational movement, the TRX Rip Trainer is an incredible training tool for any implement-based sport (like tennis, baseball, hockey or lacrosse).

Coming Soon! Tour de France Bike (Commercial Version)

Coming Soon! Tour de France Bike (Commercial Version)

Posted Nov 5, 2014 by Gym Source in Featured Fitness Products.

With ProForm’s Tour de France Indoor Cycle, launched in 2013, indoor bike fans got a stationary bike that offers a real road experience from the comfort of their home. Now, as the commercial version

Featured Retail Product: Power Plate my7™

Featured Retail Product: Power Plate my7™

Posted Nov 3, 2014 by Gym Source in FIT Fact.

Time to shake up your fitness routine? For personal training at your fingertips—in your home or at the studio—the Power Plate my7™ delivers easy, accessible and advanced all-body excellence.

Octane Q-Series Ellipticals: Which to Choose?

Octane Q-Series Ellipticals: Which to Choose?

Posted Oct 6, 2014 by Gym Source in Health and Wellness.

With a lineup of three distinct series of elliptical training machines–including the Q35 Series, the Q37 Series and the Q45 Series–how can you tell which Octane is right for…

Featured Retail Product: Cybex 525 AT Total Body

Featured Retail Product: Cybex 525 AT Total Body

Posted Oct 1, 2014 by Gym Source in FIT Fact.

Many machines claim to “do it all,” but the Cybex 525 Arc Trainer Total Body truly delivers. Perfect for multi-tenant facilities like hotels and apartment buildings (but ideal for home use, as wel

Hot Right Now: Group X-Training

Hot Right Now: Group X-Training

Posted Oct 1, 2014 by Gym Source in Fitness Industry News.

Combining elements of cross training, boot camp workouts and sports-specific training, Group X-Training (GXT) is a fitness regimen taking hold in commercial gyms worldwide. Loyal fans love GXT for the

Heart Rate Training: Make Every Beat Count

Heart Rate Training: Make Every Beat Count

Posted Sep 30, 2014 by Gym Source in Health and Wellness.

Want to shorten your workout, without sacrificing results? Check with your physician first, of course, but you can do more in less time by switching your workout goals to those based on Heart Rate Tra

Crank it Up with Johnny G’s KRANKCYCLE

Crank it Up with Johnny G’s KRANKCYCLE

Posted Sep 30, 2014 by Gym Source in Featured Fitness Products.

Renowned fitness expert Johnny Goldberg sure knows cycling, so it’s no surprise that his new Matrix Krankcycle is wowing athletes, trainers and cyclists throughout the industry and around the world.