Shake Off That Midday Slump (Literally!)

Shake Off That Midday Slump (Literally!)

Posted Mar 6, 2015 by Gym Source in Health and Wellness.

It’s 3:00 PM, and you’re stuck at your desk. There’s a conference call in an hour and a deadline right after, and you realize—again—that the gym isn’t happening. What’s an employee to do

Your Best Treadmill Value Is…

Your Best Treadmill Value Is…

Posted Feb 25, 2015 by Gym Source in Treadmills.

What’s the best value in treadmill technology? For many commercial fitness facilities, it’s the Cybex 625T Treadmill. The Cybex 625T is a value-packed treadmill that delivers premium performance a

Of Glutes, Golf and Cybex

Of Glutes, Golf and Cybex

Posted Feb 25, 2015 by Gym Source in Health and Wellness.

Recently, golf great Tiger Woods walked off the course at the Farmers Insurance Open after completing just 11 holes, citing a back injury. When asked to explain further, Tiger’s reason for his early

3 Tips for Top Fitness Space Planning

3 Tips for Top Fitness Space Planning

Posted Feb 25, 2015 by Gym Source in Commercial Fitness.

More and more, the commercial team at Gym Source is being asked to play a critical role in designing—and optimizing—commercial fitness spaces. And with 7 decades’ experience doing exactly that,

Is Rowing the New Spinning?

Is Rowing the New Spinning?

Posted Feb 24, 2015 by Gym Source in Health and Wellness.

Move over, spin class. Indoor rowing is catching up as the new favorite class among gym-goers and at-home fitness fans alike. The reason is clear: When you’re looking for results (and who isn’t?)

Lifespan TR4000i Named Best Weight Loss Treadmill

Lifespan TR4000i Named Best Weight Loss Treadmill

Posted Feb 7, 2015 by Gym Source in Featured Fitness Products.

To create the ideal home fitness experience, anchor the room with one solid machine that meets your primary goal. If your goal is weight loss, then the LifeSpan TR4000i Treadmill is the perfect machin

New! The Cybex 770T Treadmill Gets Even Better.

New! The Cybex 770T Treadmill Gets Even Better.

Posted Jan 27, 2015 by Gym Source in Featured Fitness Products.

Top runners already know: Cybex’s top-of-the-line treadmill, the Cybex 770T, is an incredible machine offering durability, stability, greater comfort, and more entertainment options than any other C

Creative Combos for Crushing Fat

Creative Combos for Crushing Fat

Posted Jan 27, 2015 by Gym Source in Health and Wellness.

Top Treadmills for 2015

Top Treadmills for 2015

Posted Jan 27, 2015 by Gym Source in Featured Fitness Products.

When you invest in a treadmill, you want to ensure that you’re buying the best machine available. Which begs the question: How, exactly, are the “best” treadmills defined?

The ARC Drives Desire For High Intensity Interval Training

The ARC Drives Desire For High Intensity Interval Training

Posted Jan 5, 2015 by Gym Source in Elliptical Trainers.

High Intensity Interval Training (HIIT) is a mainstay workout for many treadmill enthusiasts. Now, however, more athletes are discovering even better performance results when doing their HIIT workouts

The Geek’s Guide to Spin Bikes

Schwinn Airdyne Pro Gym Source

Posted Jan 5, 2015 by Gym Source in Cardio Training.

Spin bikes are continuously evolving to be a top choice for home fitness equipment by providing more effective workouts, variety in routines to keep you engaged and motivated, and more to…

Treadmills: Avoiding the Trap of Style Over Substance

Treadmills: Avoiding the Trap of Style Over Substance

Posted Jan 5, 2015 by Gym Source in Health and Wellness.

No one wants to purchase a treadmill that’s all style and no substance. So, when a client walks into Gym Source with a request for high-performance cardio machine with “no bells and whistles,” h