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How Power Plate Makes Cold War Fitness HOT

March 25th, 2015

How Power Plate Makes Cold War Fitness HOT

The year is 1961. Cold War tensions between the U.S. and Soviet Union run high. Both countries are locked in a heated Space Race for technological and ideological supremacy. Then, a staggering develop

Shake Off That Midday Slump (Literally!)

March 6th, 2015

Shake Off That Midday Slump (Literally!)

It’s 3:00 PM, and you’re stuck at your desk. There’s a conference call in an hour and a deadline right after, and you realize—again—that the gym isn’t happening. What’s an employee to do

Your Best Treadmill Value Is…

February 25th, 2015

Your Best Treadmill Value Is…

What’s the best value in treadmill technology? For many commercial fitness facilities, it’s the Cybex 625T Treadmill. The Cybex 625T is a value-packed treadmill that delivers premium performance a

Of Glutes, Golf and Cybex

February 25th, 2015

Of Glutes, Golf and Cybex

Recently, golf great Tiger Woods walked off the course at the Farmers Insurance Open after completing just 11 holes, citing a back injury. When asked to explain further, Tiger’s reason for his early

3 Tips for Top Fitness Space Planning

February 25th, 2015

3 Tips for Top Fitness Space Planning

More and more, the commercial team at Gym Source is being asked to play a critical role in designing—and optimizing—commercial fitness spaces. And with 7 decades’ experience doing exactly that,

Is Rowing the New Spinning?

February 24th, 2015

Is Rowing the New Spinning?

Move over, spin class. Indoor rowing is catching up as the new favorite class among gym-goers and at-home fitness fans alike. The reason is clear: When you’re looking for results (and who isn’t?)

Lifespan TR4000i Named Best Weight Loss Treadmill

February 7th, 2015

Lifespan TR4000i Named Best Weight Loss Treadmill

To create the ideal home fitness experience, anchor the room with one solid machine that meets your primary goal. If your goal is weight loss, then the LifeSpan TR4000i Treadmill is the perfect machin

New! The Cybex 770T Treadmill Gets Even Better.

January 27th, 2015

New! The Cybex 770T Treadmill Gets Even Better.

Top runners already know: Cybex’s top-of-the-line treadmill, the Cybex 770T, is an incredible machine offering durability, stability, greater comfort, and more entertainment options than any other C

Top Treadmills for 2015

January 27th, 2015

Top Treadmills for 2015

When you invest in a treadmill, you want to ensure that you’re buying the best machine available. Which begs the question: How, exactly, are the “best” treadmills defined?

The ARC Drives Desire For High Intensity Interval Training

January 5th, 2015

The ARC Drives Desire For High Intensity Interval Training

High Intensity Interval Training (HIIT) is a mainstay workout for many treadmill enthusiasts. Now, however, more athletes are discovering even better performance results when doing their HIIT workouts

Schwinn Airdyne Pro Gym Source

January 5th, 2015

The Geek’s Guide to Spin Bikes

Spin bikes are continuously evolving to be a top choice for home fitness equipment by providing more effective workouts, variety in routines to keep you engaged and motivated, and more to…

Recent Posts

Oct2018_trainer-spotlight

October 1st, 2018

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky

Personal Trainer Spotlight: Rob Gasko & Allen Meretsky Area Servicing: Central Monmouth County, NJ Experience: Rob Gasko is an NASM Certified Personal Trainer and Certified Functional with…

Right_vs_Wrong_WebGraphic

September 26th, 2018

How to Avoid Common Workout Mistakes

Stop working out wrong. Quality fitness equipment is an investment and Gym Source wants to ensure you get the most from it AND your workouts. To help, we enlisted one of Gym Source’s VIP…

Build Your Home Gym

September 20th, 2018

Top Myths in Home Gym Design

Skeptic about the ease of creating your very own home gym, or just unsure of where to start? Our equipment experts debunk the top myths in home gym design. If you have been dreaming of your to…

Sep2018_trainer-spotlight

September 10th, 2018

Personal Trainer Spotlight: Brian Lederman

Personal Trainer Spotlight: Brian Lederman Area Servicing: Manhattan, Long Island, Westchester County, NY. Connecticut & Florida Experience: Brian has twenty years experience in the health…

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