Monthly Archives: December 2016
This month Gym Source is proud to shine the spotlight on our Southampton store manager Randy King, who has been a part of the Gym Source team for 22 years.Featured Employee: Randy King Location: Southampton Years with Gym Source: 22 Quote: “Richard Miller has provided great support to me through the years and a strong vision for the store, and I very much appreciate that.” Randy firstContinue reading..
Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories, customize your training to be more versatile, and develop your endurance. You buy a treadmill because you want a fitter and healthier life, but don’t let common treadmill mistakes derail your progress inContinue reading..
The goal of routine preventive maintenance is to keep your cardio fitness equipment healthy and working at a high level, because if it isn’t working properly how can you?The benefits of employing a regular maintenance program on your elliptical can be seen in improved performance, reduced equipment downtime (which means more workouts for you!), fewer major repairs (and the associated expensesContinue reading..
As the largest distributor of exercise equipment in the country, Gym Source has many choices in the equipment that we carry; but our commitment to you is that we only sell fitness equipment that we consider the best of the industry. We want our customers to get the best fitness equipment available, and we are proud to say that Gym Source's fitness equipment standard is high. Really high. We testContinue reading..
Trainer Spotlight: Tricia Brouk of Brouk Moves Elite In Home Personal Training and Wellness Area: NYC and Brooklyn Certifications: ACE, NASM, ASCM, AFFA Certified Personal Trainer and AASDN Nutrition Specialist, Om Yoga, Sonic, Yoga Works, Power Pilates, TRX, Tabata At Gym Source, we appreciate the importance of personal trainers. That’s why we regularly spotlight local trainers who have aContinue reading..
Want to avoid construction blunders - minor to massive - in your fitness facility design strategy? Avoid the top 10 mistakes project managers make on gym installs with our checklist of tips. Of course, equipment is a priority when it comes to your fitness center. However, being in the business of building and consulting on commercial gyms for over 35 years has taught us several other elementsContinue reading..