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Common Treadmill Mistakes You're Making

Common Treadmill Mistakes You're Making

Posted Dec 21, 2016 by Gym Source in Treadmills.

Running has numerous health benefits, and adding a treadmill to your home gym arsenal means you can workout regardless of the weather, create more challenging workouts that burn more calories…

TRAINER SPOTLIGHT: Tricia Brouk

TRAINER SPOTLIGHT: Tricia Brouk

Posted Dec 8, 2016 by Gym Source in Trainer Spotlight.

Trainer Spotlight: Tricia Brouk of Brouk Moves Elite In Home Personal Training and Wellness Area: NYC and Brooklyn Certifications: ACE, NASM, ASCM, AFFA Certified Personal Trainer and AASDN…

How To Stay Fit Despite Knee Pain

How To Stay Fit Despite Knee Pain

Posted Apr 21, 2016 by Gym Source in Health and Wellness.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

Gym Source’s Featured Employee: Brigette Klakring

Gym Source’s Featured Employee: Brigette Klakring

Posted Dec 21, 2015 by Gym Source in Featured Employee.

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Brigette Dunedin…