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Monthly Archives: July 2016

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.Employee: Eileen Avila, Southeast Regional Service Manager Location: Florida, Maryland, Arizona and Georgia Since: 2009 Quote: “Our customers depend on these machines as part of their daily routine. To some of our customers their

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If you’ve been a member of a gym, you’ve seen the newbies crowding the dumbbell rack. It’s a common occurrence but it prevents others from getting to the free weights and carrying them to where they should be used – off to the side. Gym Source has solved this issue for weight lifters everywhere. Now it’s okay to crowd the dumbbell rack. Buy your own dumbbell rack for your home fitness

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Think treadmills are only for people who have a huge home fitness space? There’s a new option that will get you up and running in your home without having to ditch your couch to create room - the BH Fitness S5Ti Folding Treadmill. You don’t even have to have a dedicated fitness area. When not in use, this treadmill can fold up for easy storage anywhere in your home! The BH Fitness S5Ti

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Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physician or healthcare provider for appropriate safety precautions. If at any point during a workout you start to feel dizzy, faint, short of breath, or experience physical discomfort, discontinue your

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Home Treadmills have always been the standard for an effective cardio workout in your home gym, while elliptical trainers tend to get overlooked. However, newer home elliptical trainers can provide an equal workout to a treadmill, but act as a low impact workout alternative. One example of an elliptical that gives treadmills a run for their money is the Octane Zero Runner - which was 

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Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known.Employee: Matt Terrell, Senior Sales Associate Location: Newton, MA Since: 2002 Quote: “My biggest accomplishment at Gym Source is really just helping people every day.” Matt is a Gym Source veteran. For over 13 years, he’s worked

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