Monthly Archives: December 2015
Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Brigette Klakring Location: Dunedin, FL Since: 2014 Quote: “If we’ve encouraged even just one of our clients today, it was a win.” Though she is relatively new to the company, Brigette Klakring embodies the Gym SourceContinue reading..
Finding the right gifts for your family and friends can be difficult, even with all the choices out there. But with all the holiday feasting and New Year’s resolutions right around the corner, why not get them fitness gifts that will keep them active and fit well into the New Year? Check out our list of gifts for your friends and family this December, no matter what their fitness goals: NuBellsContinue reading..
Five years ago Hoist Fitness, producers of quality strength training equipment, introduced the Personal Training System Smith Machine (PTS). This innovative system has a floating bar that allows you to move forwards and backwards while doing lifts – giving you the safety of a Smith machine while also allowing you to use more of your balancing and stabilizing muscles. The Mi7: Best of Both WorldsContinue reading..
Physical Disclaimer: Workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physician or healthcare provider for appropriate safety precautions. If at any point during a workout you start to feel dizzy, faint, short of breath, or experience physical discomfort, discontinueContinue reading..
TRUE Fitness has been making treadmills for over thirty years. That’s thirty years to fine-tune and craft their machines to bring you the highest quality treadmills for your home fitness space. That’s why they’re one of our (and our customers’) favorite brands. TRUE Fitness treadmills are surprisingly heavy-duty. They have a small footprint, but pack a big punch. TRUE uses commercial-gradeContinue reading..
It’s easy to think that if you’re not pushing your workouts to the limit, then your efforts haven’t really been effective. In fact, there are a lot of low impact workouts that are very beneficial. Walking is a great example. The benefits of walking are widely known. Health professionals universally recommend walking as a way to increase strength, boost stamina, and lose weight. According toContinue reading..