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From Our Blog
Tackle a 10k—been there. Kick the half marathon—done that. Finish a full marathon—Yikes! If you’re trying to transition from short hauls to 26.2 miles, we’ve got helpful hints just for you.
Ever touch the stove just after it’s turned off? We hope not—you’d find, of course, that the burners are still scorching. The heat generated by the stove produces latent heat, even after the sto
If you’re a fan of the hit Netflix series House of Cards, then you’ve seen President Underwood unwind with a water-resistant rowing machine. But why have fluid rowers earned such a coveted place
Congratulations to Charles Sansbury and Jeff Barnes, who both won bibs from Gym Source to compete in the famed 2015 Boston Marathon, which took place on April 20.