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GYM SOURCE ‘MY TRAINER ROCKS’ WRAP-UP

GYM SOURCE ‘MY TRAINER ROCKS’ WRAP-UP

Posted Mar 21, 2014 by Gym Source in Gym Source News.

Congratulations to all the winners and participants of the Gym Source 2013 My Trainer Rocks contest! Last August, we asked personal trainers (and their clients) to submit a short video using Facebook

Low- vs. High-Intensity Fat Burn: Which is Best?

Low- vs. High-Intensity Fat Burn: Which is Best?

Posted Sep 3, 2014 by Gym Source in FIT Fact.

I often get questions from clients that seem appropriate to share and answer to our wider community of fitness enthusiasts. One that frequently arises pertains to low- versus high-intensity workouts.

Treadmill Feeling More Like a Dreadmill?

Treadmill Feeling More Like a Dreadmill?

Posted Aug 23, 2016 by Gym Source in Treadmills.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

Spaulding Rehab Trusts the Boston Marathon GSX Treadmill

Spaulding Rehab Trusts the Boston Marathon GSX Treadmill

Posted Apr 19, 2014 by Gym Source in Featured Fitness Products.

If you follow our Gym Source blog, you may have heard about distance runner Tyler Andrews’ world record-setting half-marathon run on on the Boston Marathon GSX Treadmill. This high-tech machine, des