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The Top 5 Arc Trainer Programs

The Top 5 Arc Trainer Programs

Posted Jun 2, 2014 by Gym Source in Featured Fitness Products.

Cybex, a fitness brand Gym Source is proud to carry, offers a line of Arc Trainers that will give you a workout like you’ve never experienced before. These machines are “cross trainers” that hav

Incorporate Vibration Training at Home with the Personal Power Plate

Incorporate Vibration Training at Home with the Personal Power Plate

Posted Jun 16, 2016 by Gym Source in Vibration Training.

What is vibration training and how can you integrate it into your home gym workouts? Well, vibration training is an extremely effective exercise option that can enhance movements, simple or…

Untraditional Yoga Options for Non-Yogis

Untraditional Yoga Options for Non-Yogis

Posted Jun 16, 2016 by Gym Source in Fitness Trends.

Everyone has different preferences when it comes fitness. Some people love dark cycle classes with heart pumping, ear-blasting music. Others like the control and focus of pilates or barre; to…

Tips and Products to Maximize Exercise While Traveling

Tips and Products to Maximize Exercise While Traveling

Posted Jun 16, 2016 by Gym Source in Fitness Facts and Tips.

A vacation is the perfect time to break up your normal routine, but many times that can include your fitness routine. To keep working on your summer body while traveling, you may need some new…