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Spaulding Rehab Trusts the Boston Marathon GSX Treadmill

Spaulding Rehab Trusts the Boston Marathon GSX Treadmill

Posted Apr 19, 2014 by Gym Source in Featured Fitness Products.

If you follow our Gym Source blog, you may have heard about distance runner Tyler Andrews’ world record-setting half-marathon run on on the Boston Marathon GSX Treadmill. This high-tech machine, des

Best Workouts to Improve Your Athletic Performance

How to improve your baseball or softball performance

Posted Apr 21, 2017 by Gym Source in Strength Training.

Baseball and softball seasons are officially in full swing – so if you plan to crush it this season now is the time to incorporate strength training into your fitness routine. But what…

Power Plate Brings Golfers’ Game “To a New Level”

Power Plate Brings Golfers’ Game “To a New Level”

Posted Apr 19, 2016 by Gym Source in Commercial Fitness.

Recently, an article on WorldGolf discussing the world-class golf instruction program at the PGA National Resort & Spa cited the Power Plate as one of the pieces of equipment in their for…

How To Stay Fit Despite Knee Pain

How To Stay Fit Despite Knee Pain

Posted Apr 21, 2016 by Gym Source in Health and Wellness.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…