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BH Fitness, short for Beistegui Hermanos (Spanish for Beistegui Brothers), has been producing a full line of high quality and high value fitness equipment for over 100 years. Primarily a…
It happens to most of us – life gets in the way of your fitness goals. Sometimes, the breaks in your workout routine can last for months. Most athletes will tell you a break of 10 weeks or…
You don’t have to be a fighter to reap the benefits of a boxing workout. Whether you’re a well-conditioned athlete or a casual gym-goer looking to get or stay in shape, boxing is a way…
One challenge of purchasing a treadmill for your home is understanding its cushioning system. In our experience, treadmill cushioning systems are among the least-understood features of the machine.