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Are you too sick to work out?

Are you too sick to work out?

Posted Sep 22, 2015 by Gym Source in Fitness Tips.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a physicia

Octane Fitness and the Upper-Body Elliptical Advantage

Octane Fitness and the Upper-Body Elliptical Advantage

Posted Sep 27, 2013 by Gym Source in Elliptical Trainers.

This week, we invited Octane Fitness to contribute to our blog. Here Octane discusses the importance of handlebar technology for superior upper body fitness on their signature elliptical trainers.

Feel the Love for Octane’s LateralX

Feel the Love for Octane’s LateralX

Posted Sep 26, 2012 by Gym Source in Featured Fitness Products.

For months now, Octane has been promoting the October launch of its new LateralX cross trainer. Company materials (and YouTube video) highlight its innovative ‘3D’ workout capabilities—up and do

Finally, there’s an app for that.

Finally, there’s an app for that.

Posted Sep 28, 2012 by Gym Source in Fitness Industry News.

Remember the days before smartphones, tablets and wifi connections? Maybe you prefer not to (I sure don’t), but it seems most fitness equipment manufacturers are still stuck in that bygone era. Fi