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Multifunctional Home Exercise Equipment

Multifunctional Home Exercise Equipment

Posted Aug 23, 2016 by Gym Source.

If you think exercise equipment is only for people who have space for a large home gym, think again. There is a variety of multifunctional cardio and strength training fitness equipment that…

The New LateralX Touch from Octane

The New LateralX Touch from Octane

Posted Aug 13, 2013 by Gym Source in Featured Fitness Products.

Already one of the hottest elliptical machines on the market, Octane’s LateralX just keeps getting better. Named the Health Club Industry’s Best Elliptical for 2012, the LateralX is now available

Treadmill Feeling More Like a Dreadmill?

Treadmill Feeling More Like a Dreadmill?

Posted Aug 23, 2016 by Gym Source in Treadmills.

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a…

Here’s a LEGAL Performance Enhancing Drug – Caffeine!

Here’s a LEGAL Performance Enhancing Drug – Caffeine!

Posted Dec 27, 2012 by Gym Source in FIT Fact.

If you want to improve your performance in the gym, don’t forget the java.  Caffeine can help you lift more weight and also lessens your perception of exertion and pain, according to research in Th