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From Our Blog
You don’t have to be a fighter to reap the benefits of a boxing workout. Whether you’re a well-conditioned athlete or a casual gym-goer looking to get or stay in shape, boxing is a way…
STILL STANDING: THE COURAGE TO OVERCOME
Celeste Corcoran’s journey began at the finish line. Standing with her daughter and husband, waiting to celebrate her sister crossing the Boston line…
Free weights are a versatile addition to any home gym. They provide efficient, effective, total body home workouts. But, We’ve all felt it—that thrill of graduating to…
Exercise balls are available everywhere. So what makes the balls found at specialty retailers like Gym Source so much better than those found at big box stores? In a word: Durability.