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Low Impact Workouts Work Harder Than You Think

Low Impact Workouts Work Harder Than You Think

Posted Apr 21, 2016 by Gym Source in Outdoor/Adventure.

You know that low-impact workouts put less stress on the body, especially your joints. But can they keep you fit? The answer is a resounding yes. And with nicer spring weather, some of your…

Holiday Picks: Our Top 5 Fitness Gifts

Holiday Picks: Our Top 5 Fitness Gifts

Posted Nov 28, 2014 by Gym Source in Health and Wellness.

Santa’s list got you stumped? Check out these can’t-miss accessories at Gym Source, and give the gift of good health to all your fitness fans this holiday season.

Get Smart About Dumbbells

Get Smart About Dumbbells

Posted Dec 11, 2012 by Gym Source in Fitness Industry News.

Dumbbells are among the most widely-used fitness equipment—but few people realize just how much they vary with regard to comfort, function and durability. If you’re in the market for high-quality

What makes a smarter dumbbell?

What makes a smarter dumbbell?

Posted Oct 14, 2015 by Gym Source in Featured Fitness Products.

Free weights are a versatile addition to any home gym. They provide efficient, effective, total body home workouts. But, We’ve all felt it—that thrill of graduating to…