plyoboxes

Plyoboxes

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Plyometric power jumping is a powerful means of building muscle for maximum power. By quickly expanding and contracting muscles in short bursts—through step-ups, squats or jumps—plyometrics training defines muscle, boosts speed and strength, and burns calories and sheds fat. Stroop and United Fitness make the world’s top-rated plyometric boxes. Shop here to learn more.

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