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CYBEX ARC TRAINERS

The elliptical machine re-invented. learn more

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Gym Source's Featured Employee: Jason Kalisher

Gym Source's Featured Employee: Jason Kalisher

Each month, Gym Source features an employee who exemplifies the passion for fitness innovation and dedication to customer service for which the company is known. Employee: Jason Kalisher, IT Manager

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The Importance of Breathing During Exercise

The Importance of Breathing During Exercise

How you breathe can have a big impact on what you’re getting from your workouts. Consider the last time you took a fitness class with an instructor or had a personal training session; they always

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How To Stay Fit Despite Knee Pain

How To Stay Fit Despite Knee Pain

Please note, workouts suggested on this website are not to be interpreted as treatment plans or substitutes for medical consultation. Before undertaking any exercise program, please consult a

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Low Impact Workouts Work Harder Than You Think

Low Impact Workouts Work Harder Than You Think

You know that low-impact workouts put less stress on the body, especially your joints. But can they keep you fit? The answer is a resounding yes. And with nicer spring weather, some of your favorite

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